Barb Hodgens
Barb Hodgens

Barb Hodgens loves to cook with alternative, healthy whole food ingredients, with a focus on gut health. Barb has overcome her own gut health issues through healthy eating. Share your ideas, comments and photos at the end of this post :)

Homemade Kale Chips

Dehydrator vitamin K chips!

Do you often get a bit peckish for something savoury? Looking for a healthy and tasty snack that you can call on to fill the gap? How about some crispy kale chips; AKA vitamin K chips?

Kale is especially abundant in vitamin K (famous for fighting cancer). This queen green is crazy good for you! As well as being a powerhouse of vitamins and minerals, kale is high in iron, a rich source of antioxidants, an anti-inflammatory and high in fibre! Quite a list - don’t you think? Even better, dehydrated kale leaves, retain all these nutrients just as if you were eating the raw leaves. What more could you want in a chip? 3 flavours perhaps? Well you got it.

  • Salt ‘n’ pepper
  • Moroccan spice
  • Asian twist

Crispy kale chips are a deliciously different snack for all sorts of occasions. Watch out, the crunch is super satisfying!

homemade kale chips


We always recommend organic veggies free from pesticides. We used a bunch of Red kale and Tuscan kale. Both varieties became equally crispy, so we don’t have a preference.

making kale chips

making dehydrator kale chips



homemade kale chips

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