Barb Hodgens
Barb Hodgens

Barb Hodgens loves to cook with alternative, healthy whole food ingredients, with a focus on gut health. Barb has overcome her own gut health issues through healthy eating. Share your ideas, comments and photos at the end of this post :)

probiotic caesar salad dressing

A delicious alternative to the classic.

While we vouch for real homemade mayonnaise over highly processed store-bought dressings any day. A traditional Caesar dressing can leave some people feeling heavy, often preferring to opt for the dressing on the side or passing on the salad all together.

Refrain no more, this lovely light and creamy yogurt-based Caesar dressing alternative has all the richness and flavour of the classic, plus the added benefits of gut-loving probiotic bacteria. It’s so much healthier than anything store-bought and quicker to make than the traditional egg and oil emulsion. With this one, you simply add all the ingredients into the Vibe Blender jug and blitz for 20 seconds. Once you try this, you may never care for the original again.

probiotic caesar salad dressing

Toss the dressing generously in crisp cos lettuce, homemade garlicky croutons and flaky Parmesan cheese for a delicious, lightened-up Caesar salad and feel the difference. Turn it up a notch by adding your choice, or, all 3 of these protein options – bacon, boiled egg, or chicken. With all that homemade yogurt in the dressing you can be sure you’re getting lots of good microbes and a nutritious balanced meal with whichever you choose to add in.

probiotic caesar salad dressing

Caesar salad also makes a great meal prep option for the days ahead. No one wants a soggy salad for lunch, so using the right storage containers is essential. Either store all the components separately in Luvele glass vacuum containers or prepare 4 individual salads in the 1.3L containers, keeping the dressing in a separate container until you are ready to eat it to avoid disappointment.

probiotic caesar salad dressing

probiotic caesar salad dressing

caesar sald dressing

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probiotic caesar salad dressing

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