Barb Hodgens
Barb Hodgens

Barb Hodgens loves to cook with alternative, healthy whole food ingredients, with a focus on gut health. Barb has overcome her own gut health issues through healthy eating. Share your ideas, comments and photos at the end of this post :)

Cultured chia jam yogurt

Finally, chia jam teamed with homemade yogurt!

Everyone luvs jam, but regular, old-fashioned jam making is time-consuming and traditionally calls for an enormous amount of sugar. We love the simplicity of chia jam because it literally takes only a few minutes on the stove and it's super healthy.

Because chia seeds develop a gelatinous coating when added to liquid, they are a perfect alternative thickener for instant jam! And bonus, most berries are plenty sweet enough, so you can skip the refined sugar content altogether. For the sweeter tooth’s out there, it’s possible however to add a tad of your favourite sweetener – a little bit of honey or maple will sufficiently cut through any tartness and sweeten the jam! 

Cultured chia jam yogurt

There is one thing better than chia jam, and that is cultured chia jam! Made easily with a Luvele yogurt maker. Chia jam, teamed with homemade yogurt, simply equals, probiotic-rich, gut-loving, deliciousness. It's double the goodness and a very berry pretty yogurt too. 

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Cultured chia jam


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